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Helping Someone with Disordered Eating

Helping Someone with Disordered Eating

by Cara | Sep 9, 2022 | Eating Disorders, Mental Health Care, Stigma

According to the Canadian Mental Health Association, approximately 1 million Canadians meet the criteria of a diagnosable eating disorder (like Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder). However, disordered eating affects many more Canadians. For...
Unhelpful Responses to Mental Health Struggles

Unhelpful Responses to Mental Health Struggles

by Cara | Jul 13, 2022 | Mental Health Care, Stigma

Even well-intentioned responses can still land badly, so it’s important we are aware of common mistakes when trying to support people with their mental health.   With all mental health struggles, try to avoid minimizing, comparing, analyzing, advice-giving,...

Recent Posts

  • Supporting Someone With OCD
  • Helping Someone with Disordered Eating
  • Unhelpful Responses to Mental Health Struggles
  • Helping Someone With Depression
  • Helpful Responses to Addiction

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