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Digital Burnout: Social Media & Mental Health – A Lunch & Learn (Virtual)
This event has passed.
Join us for a FREE lunch & learn examining the impact of social media on our mental health.
We will cover:
- What is social media and why do we use it?
- What are the downsides of social media use?
- The impacts on our mental health
- Healthy habits for safer use
Taylor Baier, BSW, RSW.
Taylor (she/her) is a registered social worker and mental health educator with extensive experience supporting youth and adults living with mental illness and addictions. She works from a strengths-based, harm reduction lens and has facilitated support groups, developed therapeutic programs, and connected individuals to resources. Informed by her own lived experience, Taylor is passionate about reducing stigma and creating safe, open spaces for honest dialogue and learning.
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