
Mental Health First Aid (SOLD OUT)
Mental Health First Aid (SOLD OUT)
Learning Objectives
Created by the Mental Health Commission of Canada, Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.
Course participants will learn how to recognize signs that a person may be experiencing a decline in their mental well-being or a mental health crisis and encourage that person to:
Talk about declines in their mental well-being
Discuss professional and other supports that could help with recovery to improved mental well-being
Reach out to these supports
Assist in a mental health or substance use crisis
Use MHFA actions to maintain one’s own mental well-being
Module 1: Self-Directed Online Learning
Module 2 + 3: Live Streamed Virtual Classroom
Course Outline
Module 1: Self-Directed
- Introduction to the course
- Introduction to MHFA actions
Module 2: Virtual Classroom
- Practice applying MHFA actions to situations of declining mental well-being
- Guidelines for MHFA conversations with people from diverse cultures and members of the 2SLGBTQ+ community
Module 3 Virtual Classroom
- Discussion on using MHFA actions for self-care
- Practice using MHFA actions in crisis situations