Supporting People with ADHD
Join us for a 3-hour workshop that explores ADHD through a compassionate, strengths-based lens. Participants will gain a deeper understanding of how ADHD can affect daily life, emotions, and wellbeing, while learning practical ways to support individuals with ADHD.
OUTLINE
- Signs and symptoms of ADHD
- How ADHD Impacts Daily Life
- Strengths and Positive Traits of ADHD
- ADHDÂ and the Nervous System
- ADHDÂ and Emotional Regulation
- ADHDÂ and Mental Health
- Supporting People with ADHD in Practice
Please email hello@oaksmentalhealth.ca for assistance with group registrations, or if you wish to use an alternative payment method.Â
NOTE: This course may involve group work. If you are apprehensive about the idea of group work due to social anxiety or any other concern, please notify us. We would be happy to accommodate you as best we can.
Cara Taylor, BSW, MSW, RSW.
Cara Taylor (she/her), founder of Oaks Mental Health, is a mental health educator with over a decade of social work experience in the mental health field. Her professional and personal experiences—including living with mental illness and surviving suicide loss—inform her compassionate, person-centered approach. Cara’s trainings foster empathy, reduce stigma, and blend clinical insight with lived experience to promote collective care.
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