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Trauma 101: A Lunch & Learn (Virtual)

This event has passed.

Learn about the effects of trauma in this FREE lunch & learn.

We will cover:

  • What is trauma?
  • Types of trauma responses
  • An introduction to practicing trauma informed care

Cara Taylor, BSW, MSW, RSW.

Cara Taylor (she/her), founder of Oaks Mental Health, is a mental health educator with over a decade of social work experience in the mental health field. Her professional and personal experiences—including living with mental illness and surviving suicide loss—inform her compassionate, person-centered approach. Cara’s trainings foster empathy, reduce stigma, and blend clinical insight with lived experience to promote collective care.

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